Experience the pleasure of making a lasting difference in your life and the lives of others! As a Life Extension Center Certified Nutritional Consultant the potential is unlimited. This course makes it easy to understand how to get healthy and stay healthy. You will learn what works and doesn’t work for weight loss. There is a session on the most nutritious foods. You learn about meal planning and the best way to shop for groceries. You get great advice on staying healthy while eating out. There is a wonderful segment on exercise and how to incorporate workouts into your daily routine. One of the classes focuses on time management and life skills to help you reduce stress.
This course attracts professionals such as nurses, personal trainers and fitness professionals but over 50% of the students are those who just want to help themselves and their family. When you complete the course and successfully answer the test questions, you receive your certificate. If you choose, you can add the optional Eat God’s Way Consultant Certificate at no extra charge.
This online course prepares you to share information with friends, family, church and co-workers. You will receive a monthly newsletter you can use to start your own support groups and classes.
You will have 30 days to complete the online course. Many students have completed the course within a week. Upon completion you will automatically receive your certificate.
- Table of Success – Creating a Healthy Lifestyle
- History of Diets
- BMI – Body Mass Index
- Weight Loss – The Healthy Approach
- Theories of Aging
- Vitamins & Minerals
- FDA Role – Food & Supplements Regulations
- Food Pyramid
- Food Labels
- Most Nutritious Foods
- Healthy Eating Out
- Gaining Muscle Mass
- Rest and Stress Management
For More information and course reveiws visit .Life-Extension Center